INTRODUCTION
To manage stress effectively, it must be identified and measured.
HCSM provides a practical, cost-effective, and non-intrusive online stress assessment and reporting service. Designed to help individuals and organisations better understand, monitor, and manage stress levels proactively.
STRESS ASSESSMENT SERVICES
HCSM utilises internationally recognised and validated assessment tools to evaluate stress-related risk factors and overall wellbeing.
Our assessment suite includes:
DASS-42
Depression, Anxiety and Stress Scale
Measures emotional states associated with stress, anxiety, and depression.
Holmes-Rahe Life Stress Inventory (HRLS)
Evaluates the impact of life events and accumulated stress exposure.
FANTASTIC Lifestyle Assessment
Assesses lifestyle factors that influence physical and mental wellbeing.
Copenhagen Burnout Inventory (CBI)
Measures personal, work-related, and organisational burnout risk.
Stress Profile Report
Assessment results are consolidated into a clear and comprehensive Stress Profile Report.
The report provides individuals with:
- An accurate indication of current stress levels
- Identification of key stress factors and risk areas
- Practical recommendations and remedial options
- Guidance for improving resilience and stress management
The reporting process is designed to provide meaningful insights that support both personal wellbeing and sustainable professional performance.
Organisational Value
For organisations, regular stress assessment enables informed wellbeing initiatives and supports the development of healthier, more resilient teams.
Benefits include:
- Improved employee wellbeing
- Enhanced productivity and decision-making
- Reduced burnout risk
- Increased resilience and engagement
- Sustainable high-performance cultures
By measuring stress consistently, organisations can also evaluate the effectiveness of interventions over time.
Workplace stress impacts performance, productivity, and retention. Equip your team with the insight needed to identify stress risks early and build a healthier, more resilient workforce. Purchase and complete our professional stress assessment today to support employee wellbeing and strengthen organisational performance.
Confidentiality
Confidentiality and professional integrity are central to the HCSM process.
Individual assessment results are provided directly to the participant and remain strictly confidential.
HCSM is committed to ensuring that all personal information and assessment outcomes are handled securely and responsibly.
Assessment Validity